If you want an insight into somebody’s true personality, then try to catch a glimpse of the way they sleep! This BBC article will help you find your sleep personality.

At Rob’s Furniture Warehouse  we know how important it is to get a great night’s sleep and we work closely with Equilibrium Chiropractic in Nelson. Learn how you could benefit from a visit!

Dr Libby Weaver discusses the benefits of how a good night sleep can improve our health and well being. Watch her video here.

There is a big trend in New Zealand to sleep on a more natural bed. Rob the owner of Rob’s Furniture Warehouse  Nelson and his team are passionate about this too. Proud stockists of Latex Gold mattresses.

Tired of feeling tired? Here are some simple tips from Harvard Medical School to help you get to sleep. Read the full list here.